Zwanger en mama trainster: Emilia
Zwangerschapspilates en workouts | Back in shape
Teaches in English
care about yourself!
Hi! My name is Emilia, I’m from Argentinia and living in Eindhoven since 2 years. I’m a certified personal trainer, fitness and Pilates instructor. I love my job!
I always say to my students: The time you are sharing with me is also your moment to care about yourself, your body and of course your baby too. Time to do a fun workout!
Pregnancy and recovery workouts
In my classes at Mini & Mom I try to give everyone a fun and also a bit challenging training. Whether it is with a pregnancy Pilates or a workout is… I think that everyone can be challenged a bit in their training! But of course within the limit of your pregnancy or recovery. Let’s focus on what you can do instead of what you can’t! Let that be the motto of the classes!
Time to do a fun workout! Are you joining us already?